Is this you?
👉🏾 Are you navigating a life challenge or transition at the amount?
👉🏾 Ready to reset?
👉🏾 Do you need a structured approach to your wellbeing but not sure where to start?
👉🏾 Want something tailored to you and specific to your needs?
Then the Reset & Wellbeing Programme
is your answer ✅
THIS IS FOR YOU IF…
You’re going through a transition or at a cross roads
You’re feeling stuck in a rut and need a refresher
You want wellbeing support but not sure where to start
THIS WILL SUPPORT YOU WITH…
Navigating life
It can be challenging, we go up and down and sometimes wellbeing comes last during transition or juggling multiple things. I structure a routine for you based on who you are and where you want to be.
Better habits and routines
When you’re resourced, clear and cared for, everything else becomes more sustainable — your work, your relationships, your decisions, your energy.
Prioritising yourself
It's not one size fits all, this programme is different for every individual. This is your time and your space to explore you, and I create a roadmap for you to get there
TOGETHER WE WILL…
🌍 Gently explore where you are right now — emotionally, physically, and mentally
👀 Identify what’s feeling heavy, unclear or out of balance in your life
🎯 Uncover your personal wellbeing needs, goals and priorities
✨ Create a tailored structure to support your daily routine and energy
🌱 Introduce simple, sustainable practices to help you feel more grounded
🧠 Develop a personalised wellbeing toolkit you can return to, again and again
WHAT YOU GET…
Wellbeing coaching & support
📞 x1 90-minute call
🎯 x3 45-minute calls to explore 3 priorities
🧠 x4 20-minute check-ins during your reset programme
📧 E-mail support throughout the programme
Better habits and routines
🔖 A 6-week bespoke wellbeing programme
⏰ A bespoke structure for morning & evening routine
✍️ Post-programme listing
💻 A list of wellbeing resources suited to your interests and needs
🎯 Goal-setting clarity
📞 Guided wellbeing support through transition
You will explore
⚖️ Your Worklife balance
🌱 Calmer nervous system
🧠 More mental clarity
✨ Time for self and stillness
💪 Explore what rest means to you
👀 Self-discovery of what matters
🪴 Unpack your weekly and daily routine
🙏🏾 Understand your negoiables and non negotiables
Are you ready to prioritise yourself?
You hold space for others. You meet deadlines. You keep things moving.
But when was the last time you paused… just for you?
This programme is your space to reconnect with what you need , not just to keep going, but to feel grounded, supported, and well.
Because when you’re resourced, clear and cared for, everything else becomes more sustainable, your work, your relationships, your decisions, your energy.
Whether you’re navigating change, managing stress, or simply tired of putting yourself last, this is your invitation to come back to yourself.
Founder
🌱
Social Impact
📝
Workplace Wellbeing
📢
Purpose Driven
🎤
Speaker
💻
Founder 🌱 Social Impact 📝 Workplace Wellbeing 📢 Purpose Driven 🎤 Speaker 💻
PACKAGE DETAILS & INVESTMENT
Better habits and routines
🔖 A 6-week bespoke wellbeing programme
⏰ A bespoke structure for morning & evening routine
✍️ Post-programme listing
💻 A list of wellbeing resources suited to your interests and needs
🎯 Goal-setting clarity
📞 Guided wellbeing support through transition
Wellbeing coaching & support
📞 x1 90-minute call
🎯 x3 45-minute calls to explore 3 priorities
🧠 x4 20-minute check-ins during your reset programme
📧 E-mail support throughout the programme
INVESTMENT:
£1,400
Split in x2 £700
Split in x3 £466
Pay in full £1,400
OR TRY THE FAST TRACK PACKAGE
Quick practical strategies
✹ Practical strategies to support your wellbeing goals
✹ Simple, consistent tools for everyday use
✹ Guidance shaped around your lifestyle, values and capacity
1x 90 minute call
No fluff. Just a clear and compassionate guide to help you take aligned steps toward feeling better. We will co-create ideas for grounding practices, mindset tools, and intentional shifts to support your well-being
1 week of support
✹ Questions & check-ins for 1 week after you receive your plan, you can ask me anything.
Whether you want help tweaking a routine, staying accountable, or just need encouragement. I’m here!
INVESTMENT:
£300
Split in x2 £150
Pay in full £300
Book your wellbeing programme
Prioritise yourself and discover tools, strategies and ways to look after yourself for the rest of the year!
Book a free discovery call today